Updated: Jun 26, 2019
A majority of people who embark on the vegan diet will experience profound weight loss. This will often occur whether it was their original intention or not. Some people who have adopted the vegan diet, however, find that their weight is stationary and is just not coming off like they would have hoped.
My doc told me a long time ago, that nature gives us exactly what we need to heal. Sometimes you don't know how unhealthy you feel until you put up a before and after picture. I have to preface my statement by saying that this is what worked FOR ME. Im not a doctor, so always consult your health care provider before beginning any programs.
My research for a plant and fruit based Detox led me to ELXR CO. Detox + Nourish is a unique blend of natural herbs, pre-biotics and probiotics working together to rid your body of toxins. Weight loss is a welcome side effect from that. It is also formulated by Naturopaths & Doctors using highly potent botanical extracts, prebiotics and probiotics for digestive ease and better gut health. You can read more about it by clicking here or to Purchase visit vgnaf.com/shop.
Signs You May Need A Plant Based Detox
Recent Use of Antibiotics
Bloating that refuses to go away
Constant Sugar and Sweets Cravings (EAT MORE FRUITS)
Trouble Losing Weight
A weak immune system (constantly getting sick or colds)
Constant Digestive problems
Mood Disorder/ Anxiety (Remember your gut (microbiome) is connected to your brain and weight)
If you begin this journey to veganism, just know that it is not a quick fix. This is a lifestyle and a commitment to doing better and doing right by your body. It takes a lot of research and trial and error to find out what works for me. VGNAF.com is our story and our journey that we are sharing to help you in your journeys.
For those of you who are serious about making the transition to veganism, your first month will be mentally tough , but you will see the changes in your body, your face and your energy levels RIGHT AWAY.
Today, Rachel and I use Elxr Co after traveling and being exposed to environmental toxins and toxins that are in foods that I didn't cook from various restaurants. It helps me maintain my balance.
Significance of Elxr Co & Your Liver
The liver has a significant role to play within the digestive tract wherein it assists in tissue building and absorption.
The liver is the storeroom for integral vitamins as well as minerals like Vitamins A, D, E, K, iron, copper, B12.
The liver generates red blood cells which transports oxygen within the body.
The liver must always be healthy as well as dirt free so that it is able to execute its functions well. Otherwise the normal body system could be affected which would ultimately result in health problems.
The Importance of Liver Detox Diet
The easiest procedure to cleanse the liver is through liver detox diet. This is a particular diet which must be followed to detoxify the liver. The features are:
The diet prohibits the consumption of specific Substances like saturated fats, processed foods, coffee and sugary foods. REMOVE them from your diet
Drink Lots of Water. It specifies drinking a minimum of 10 glasses of water on a daily basis as this is very important to cleanse the liver.An easy method to detoxify the liver is to have a glass of warm water with pinch of a lemon added.
The Diet is inclusive of berries, onions, lettuce, cabbages, broccoli, cauliflower, along with green leafy vegetables which must be consumed daily.
The advantages of a liver detox are:
Weight Loss, Increased Energy and No Heavy Feeling
Elxr Co assists in getting rid of all the noxious toxins which are present within the body as well as enhances the body's assimilation process.
It also assists in enhancing the body's resistance and this is accomplished by removing junk from the body.
It helps decrease your cholesterol level
It detoxifies the body of the unwanted particles which are present in the central part of the body, which results in the development of toxins, as well as leads to weight gain around that region..
You have increased energy
The liver is a vital component of the body. Thus it is essential it works suitably so that a healthy existence is possible. This is why a liver detox is essential as it ensures the wellbeing of your liver.
People suffering from gut imbalance and liver related issues are found to have greatly benefitted through this diet around the world and if you are one of them, it's time you to get on a path to healthy living
VGNAF.com is not a medical body. We do not diagnose conditions or prescribe medications. Continue to follow the advice of your doctor or healthcare professional. VGN AF content is not meant to be a substitute for Professional Advice from Your Professional Care Provider and We make no warranties, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information or content contained in VGN AF content. You are advised that health advice and other professional advice is often subject to updating and refining due to medical and other research and developments.