Updated: Jun 26, 2019
Before going into detail about how stress and anxiety can be managed, let’s define it. In the Article, “Take Time to Unwind”, the Federal Occupational Health (FOH) gives us a useful overview. Here are snippets:
‘Stress does not merely afflict your mind; it can also affect you on a cellular level. In fact, long-term stress can lead to a wide range of illnesses—from headaches to stomach disorders to depression—and can even increase the risk of serious conditions like stroke and heart disease. Understanding the mind/stress/health connection can help you better manage stress and improve your health and well-being.’
‘Danger triggers the stress response. Unfortunately, so can work conflicts, concerns over debt, bad memories, or anxiety in general. Although one bad day at work won't compromise your health, weeks or months of stress can dampen your immune response and raise your risk for disease.’
‘If you suffer from chronic stress and can't influence or change the situation, then you'll need to change your approach. Be willing to be flexible. Remember, you have the ability to choose your response to stressors, and you may have to try various options.
· Recognize when you don't have control, and let it go.
· Don't get anxious about situations that you cannot change.
· Take control of your own reactions and focus your mind on something that makes you feel calm and in control. This may take some practice, but it pays off in peace of mind.
· Develop a vision for healthy living, wellness, and personal growth, and set realistic goals to help you realize your vision.’
The Twins Choice for Anxiety and Stress Relief
Chill Jane is the Wellness Oil that the twins swear by! Along with their healthy diet and exercise, they use it to manage stress which, in turn, enhances their productivity. They’ve been getting really great feedback ever since they began promoting the product.
Spend time reading comments about Chill Jane. You’ll see that their customers rave about its anti-pain, anti-inflammatory, and anxiety-relieving effects.
“Love Love Love This is Chill Jane… Truly has helped with my attention deficit. For those worrying about their drug screens… sleep tight… you will pass” ~ Zoe
What’s In It?
Chill Jane is organic industrial hemp oil that is sold as a droplet. According to their website, it doesn’t contain T H C – which means it is non-psychoactive
So, How do You Take Chill Jane?
Chill Jane is sold hereas a droplet that doesn’t contain T H C – which means it is non-psychoactive. There is more than one way to administer Chill Jane, depending on what the user is targeting. Since we are focusing on stress and anxiety, Chill Jane recommends; taking one full dropper, orally (under the tongue).
FOH says that: “While you can't avoid stress, you can minimize it by changing how you choose to respond to it. The ultimate reward for your efforts is a healthy, balanced life, with time for work, relationships, relaxation, and fun.”
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